I will be drinking warm cup of milk with honey every night before I go to bed to ensure vivid or lucid dreaming. Actually, I started the challenge last night but it didn't work so good because I'm sick. I kept getting hot and waking up so my sleep was ridiculously choppy and shallow. Although I think I dreamed about revenge and murder, involving old folks home, a ghost holding a Japanese lantern and Robinson Crusoe in Japanese.
I know that when you are cutting an item out of your diet or fasting, you are supposed to do it for at least 2 weeks, but does that apply to this challenge? I would like to do it so I can actually remember my dream and possibly, controlling my dream.
Cantaneda or what?
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